After struggling with an unhealthy weight and body image issues most of my life I decided to make helping others look and feel fit and happy and healthy from the inside out my life’s work. Having lost over 100 lbs myself and being the proud mother of two beautiful daughters, I truly understand the challenges that come along with living and maintaining a healthy and happy life. 

 

I have been a fitness professional for over 30 years..

I believe in Fitness for every BODY

I also enjoy running, hiking and playing tennis.